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Nutrition and Recovery
Today I’d like to share something with you that I am passionate about and that is proper nutrition. Now more than ever I require the benefits of healthy eating to recover from my recent surgery. People...
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Looking forward
Today is the 4th day of starting to reflect about every day choices when it comes to life, health and happiness. Yesterday I started reading the book, Approaching the Natural: A Health Manifesto...
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How to be a better me for my child
Every day is an opportunity to do something different, learn something new or change something that needs changing. How quickly the days pass amongst the monotony of the daily grind of thinking we need...
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